Dealing with Imposter Syndrome
There have been many times in my life where I’ve experienced imposter syndrome, but it almost always shows up in the same situations. Pitching for new work. Speaking to new…
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Never Launch, Never Fail (…or Succeed)
There is a very specific kind of safety in never launching. If you don’t launch the website, no one can criticise it.If you don’t announce the goal, no one can…
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Your Next Chapter Hasn’t Been Written Yet
One of the biggest mistakes we can make is believing that our future has already been decided. We look at our current circumstances. Our mistakes. Our disappointments. Our failures. Then…
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Your Emotions Are Information, Not Instructions
We’ve all experienced it. You know what the right decision is. But you don’t feel like doing it. You know exercising will make you feel better. You don’t feel like…
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Review, Adjust and Keep Going
When we create a plan for our future, it’s easy to imagine the journey unfolding exactly as we expect. We’ll set a goal. Follow the plan. Reach the destination. Life…
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Fish: One of the Healthiest Foods You Can Eat
When I first started trying to eat healthier, fish wasn’t really on my radar. Apart from the occasional tuna sandwich, I hardly ate it. Like a lot of people, I…
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How to Set Goals That Actually Matter
Big goals are exciting. Run a marathon. Start a business. Write a book. Lose five stone. Move abroad. They give us something to aim towards and remind us that life…
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The Beliefs Quietly Running Your Life
Every one of us sees the world through a unique set of beliefs. Some help us. Some hold us back. The strange thing is… Most of us don’t even realise…
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Building Slack Into Your Life
For many years, I lived on a financial knife edge. Every unexpected bill felt like a crisis. If the car needed repairing… If an appliance broke… If something unexpected happened……
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Fall in Love with the Process
I once heard Arnold Schwarzenegger being asked a question. People wanted to know why he always looked so happy while training. Everyone else in the gym looked exhausted. Some looked…
